Kim Corbin at New World Library asked me to answer the following question for the New World News online newsletter. It was such a good question, I found myself writing far more than they wanted, and thought it was perfect for a blog:

What spiritual practice or technique have you found most effective in getting you through these difficult times?

I use a variety of practices and techniques, and really don’t know which is the most effective. Maybe it’s just one simple thing, or maybe it’s the combination of all of them that is the most effective. I really don’t know. The important thing is to find something that works for you, whatever it may be.

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