Healing Magic in Three Breaths - Marc Allen

November 15

Healing Magic in Three Breaths

Spirituality, The Magical Path


Throughout my book The Magical Path, we pause and relax and sometimes take little meditative journeys. Most of them start with just three breaths. Taking three slow conscious breaths is a powerful piece of healing magic in itself. I invite you to try this:

Take a deep breath and, as you exhale, relax your body from head to toe…. 
Take another deep breath and, as you exhale, let all stress and tightness go….  
Take a deep breath, breathe out slowly and let all thought go….

Feel suspended in space, bathing in an ocean of healing light….
Feel a warm wonderful vibrant light at the top of your head….
Feel the light move slowly downward, down through your body,
nurturing and healing every cell of your body.

This is an incredibly healing thing to do each day. How do you feel after this short, magical breathing practice?


Real Magic Exists & You Are a Magician.

You have the power to set in motion your ideal life. Are you ready to learn how? Access my FREE 20-min audio of The Magical Path: Ideal Scene Guided Meditation below.

About the author 

Marc Allen

Marc was a struggling poverty case throughout his twenties, and then he discovered the secrets that transformed his life and paved the way to becoming the co-founder and CEO of New World Library, one of the most respected publishing houses in the world. He is the author of 18 books and 7 albums of music. His ability to crack the code on creating success and doing so with ease has led him to teach workshops and seminars around the world.

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