Here’s a wonderful meditation for you… or practice, or whatever you want to call it. It has tremendous healing power:
Sit comfortably, relax, close your eyes….
Turn your focus within, into your body.
Feel the life energy that courses through every cell of your body.
Feel the warmth and wonder of your heart, beating about 100,000 times every day… 36 million times a year….
Take a deep breath, and fill your healthy heart with love. Feel that love radiate through every cell of your body, nurturing and healing every cell.
Love yourself. Love your body. Send waves of love through your entire miraculous body.
Love your friends. Send waves of love to all your friends, regardless of distance.
Love your family, those who are with you, and those who have passed on. Send them waves of healing love radiating from your heart.Love those you struggle with. Send them waves of forgiving, healing love.
Love all of humanity. Send waves of wonderful, warm, healing love all around the world.
“A new law I give to you:
Love one another as I have loved you.”
Love every animal on earth. Love them and cherish them.
Love every plant on earth, love and cherish every living thing.
Love the earth, our great mother, created from the dust of stars. Love the cosmos, our great creator.
Love all of creation. Send warm, wonderful loving energy to the billions upon billions of stars in our galaxy, and the billions upon billions of galaxies in the universe.
Now come back to yourself, and realize your heart has expanded to include all of creation. Your heart is an endless fountain of love, for all and for everything.
Your love heals you. Your love blesses you and guides you. Let go of your fear, and love it all. All that is. Including you. Especially you, for you are the source of love, a wellspring of endless creative power.
So be it. So it is!
Peace,
PS - GlideWing Online Workshops is once again presenting The Magical Path with Marc Allen, a 3-week video course. They’ve teamed up with The Monroe Institute to include guided meditations and exercises featuring their powerful Hemi-Sync technology.
The combined result is a life-changing course that provides a profoundly uplifting blueprint for moving beyond old blockages and stepping into a brand-new phase of your life.
This journey begins January 29 and will run until February 20.
You can learn more and register here.
