Given the current state of the world, it's understandable to feel as if you have very little control over your happiness.
So what can we do? That's the subject of today's video, which you can watch below.
It's in the most difficult times when we make the most rapid growth.
PS - For many people, getting started with relaxation techniques can present a real challenge. I've created a recording that introduces easy and effective guided meditations to help change the way people respond to anxiety.
Stress Reduction and Creative Meditations offers self-care for anyone coping with the demands of an overbooked schedule, a hectic pace, or life in an increasingly complex world.
Normally $14.95, for a limited time I'm offering this collection at 40% off. I hope you'll take advantage of this gift. Check it out here!